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Sun, Oct 11
|Online
ROOTS & LEGS | Foundations of Bhūta Yoga Sadhana
Join Grant at Bhūta Yoga for this online workshop + practice where he will combine theory, teaching and practice together for a session designed to ground practitioners deeply into their root & base. This lesson focuses on the EARTH Element in the Bhūta Yoga Methodology.
Time & Location
Oct 11, 2026, 9:00 AM – 10:30 AM CST
Online
About the event
In this virtual classroom we will explore:
The importance of developing the "base" in yoga practice via our work with the toes, feet, ankles, and legs
How the "base" sets the foundation for further yogic development
The connection between asana and higher yogic practices such as pranayama and meditation
The Principle of Sthira
Practices for the cultivation of the Earth Element in Bhūta Yoga Methodology
Membership Offer
Buy a membership and get 50% off this event at checkout
Tickets
General Admission
$20.00
Total
$0.00
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