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Sādhana Lab Ep. 2: the Water Element
Good morning (or good afternoon) to you, yogi Have you ever been frustrated at a lack of movement internally, on an emotional level?...
Grant Ifflander
4 days ago15 min read


Sādhana Lab Ep. 3: the Fire Element
Hi all, Grant here. Today I feel inspired to share with you a video that I made recently to add to our collection of educational content...
Grant Ifflander
4 days ago10 min read


Sādhana Lab Ep.1 : the Earth Element
Greetings friends, In today’s publication I’d like to visit themes centered around the Element of the Earth. This essay is part of a...
Grant Ifflander
Jul 79 min read


The Pancha Maha Bhutas: Space Element
This essay is part of a series of writings on the topic of the pancha maha bhutas . Read our contemplations on Earth , Water , Fire ,...
Grant Ifflander
Jun 211 min read


The Pancha Maha Bhutas: Air Element
Today we will continue our exploration and discussion on the subject of the pancha maha bhutas , and in specific we will cover the Air...
Grant Ifflander
Jun 210 min read


The Pancha Maha Bhutas: Fire Element
The Pancha Maha Bhutas series is a short arrangement of essays where we dive into each of the 5 Great Elements based on the traditional...
Grant Ifflander
Jun 29 min read


The Pancha Maha Bhutas: Water Element
Our orientation to WATER and how we view the characteristics and qualities of this elemental "personality" is based on how it is seen to manifest in our body, where its essence is located in the subtle body (according to yogic/Tantrik physiology), and conclusions from the experimental model & methodology of bhuta shuddhi that is used in our yoga sadhana.
Grant Ifflander
Jun 27 min read


The 5 Elements of Tantrik Hatha Yoga
We must remember that the ideas of Yoga are all related to the objectives or aims of this spiritual path. At the same time, we must also remember that these ideas were and are presented as methods and ways of experimentation rather than as rules or dogmas. his is important, as our own individual attainment is dependent on our ability to think for ourselves and apply any of the means suggested to arrive at our own conclusions and understanding...
Grant Ifflander
Jun 28 min read


The Pancha Maha Bhutas
I'd love to introduce to you today the metaphysical concept of the pancha maha bhutas, emerging to us out of Samkhya philosophy.
Pancha = five; maha = great; bhutas = elements -- thus, the "Five Great Elements" .
Samkhya is the cosmogonical view underlying the wisdom sciences of Yoga and Tantra; this framework deals with the origin of the Universe and in specific, with how Infinite Consciousness (i.e. Supreme Reality) "descends" or manifests by stages to become the appa
Grant Ifflander
Jun 27 min read


The Pancha Maha Bhutas: Earth Element
The Earth element corresponds to the muladhara chakra, the psychic center at the base of the spine (tailbone & coccyx area). The bija mantra, or seed sound, associated with this center is LAM. Ganesha, or Ganapati, is said to the be the gatekeeper and deity presiding over this region. The yogis suggest that it is this chakra which is responsible for the embodied feelings of security, survival, and stability. I believe that the first step in our analysis of what all this means
Grant Ifflander
Jun 27 min read

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