Sādhana
"the way of attainment; accomplishment"
In our library of Free Bhūta Yoga content, discover resources to support & empower you in your home practice (sādhana)
sa tu dīrghakāla nairantarya satkāra ādara-āsevito dr̥ḍhabhūmiḥ || Yoga Sutra 1.14 ||
"Perfection in practice comes when one continues to practice with sincerity and respect for a long period of time without any interruption."
Introduction to
the 5 Great Elements
This video offers an intro to the central philosophy behind the method of Bhūta Yoga. Watch this before continuing.
Our
Story
Fire Element Sādhana
Kriyā & Bandha
This is a video demonstration of advanced kriyā yoga sādhana. Please do not attempt without adequate preparation. Use this video to inspire. Guided audio recordings and more thorough analysis provided to members inside the Inner Sanctum.
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Story
Air Element Sādhana
guided prānāyama
This is a video demonstration of an advanced prāṇāyāma sādhana known as Nāḍī Śodhana. Please do not attempt without adequate preparation. Use this video to inspire. Guided audio recordings and more thorough analysis provided to members inside the Inner Sanctum.
Our
Story
This completes our free library.
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