top of page
Pranayama Guidebook
learn about traditional yogic breathing practices
q: "What is the difference between pranayama & breathwork?"
FREE DOWNLOAD
introduction to pranayama of traditional hatha yoga
Grab this PDF now and receive an overview on:
-
The history of Pranayama in the tradition of Yoga
-
Timelines, dates, definitions, quotes from traditional sources
-
key practices & techniques of Tantrik Hatha Yoga
-
An Overview of the Philosophy of pranayama practices in the context of Yoga
-
An understanding of what's missing in modern 'breathwork' practices
-
And more...!
"What's it like to experience Grant as a teacher & guide on the path of yoga?"
bottom of page